Migraine and Light Sensitivity

Upcycling Music Stands into Assistive Technology

Upcycling Music Stands into Assistive Technology

When I was working with a student with newly diagnosed neurological visual impairment (also known as CVI), I noticed that patterns and visual clutter played a significant role in how the student accessed information, and that they preferred items on a plain background with a…

Wearing Tinted Glasses for Low Vision

Wearing Tinted Glasses for Low Vision

My experiences with non-polarized prescription tinted glasses for low vision and light sensitivity from an eye and brain condition

How To Check Videos For Flashing Lights

How To Check Videos For Flashing Lights

As part of my eye condition and brain condition, I experience photophobia (sensitivity to bright lights) and photosensitivity (sensitivity to strobe and flashing lights) that affect how I engage with video content and indoor/outdoor environments. Over the years, I have developed a list of tips…

Environmental Accommodations For Low Vision Students

Environmental Accommodations For Low Vision Students

Environmental accommodations for visually impaired students that make school classrooms more accessible for blind, low vision, and CVI access

Avoiding Flashing Lights On Social Media

Avoiding Flashing Lights On Social Media

I was first diagnosed with photosensitivity and photophobia as a young teenager due to an intertwining visual impairment and neurological condition. At the time, there was a popular pop song that featured a refrain with a list of all of the lights I found painful…

How To Use High Contrast in Windows 11

How To Use High Contrast in Windows 11

How to use High Contrast mode/High contrast themes in Windows 10 and Windows 11, and how high contrast mode looks with frequently used applications. Great for users with low vision or migraines

School Cafeterias and Low Vision

School Cafeterias and Low Vision

Sometime around sixth grade, I came to the conclusion that the combination of school cafeterias and low vision contributed to a great deal of frustration for me at school. Other than the school gym, the cafeteria was one of the places at school where I…

Low Vision Accessibility Settings For Android Phones

Low Vision Accessibility Settings For Android Phones

Accessibility settings to enable for Android phones for users with low vision

The Best Study Tips For Visually Impaired Students

The Best Study Tips For Visually Impaired Students

Tips for studying, scheduling, and self care for midterms and finals

The Best Study Tips For Auditory Learners

The Best Study Tips For Auditory Learners

I consider myself a primarily visual learner, but my eyes and brain don’t always agree with that. Factors like eye strain, fluctuating eyesight, and fatigue from reading can make it more challenging for me to study visual materials, which means I often pivot to audio…

Adapting Band Uniforms For Sensory Processing Issues

Adapting Band Uniforms For Sensory Processing Issues

Many school band programs have a uniform requirement for specific ensembles, which can consist of a mix of school-owned pieces (such as a marching band jacket) and items purchased by the musician like shoes or pants in a specific color. Musicians that experience sensitivity to…

Common Classroom Accommodations For Low Vision

Common Classroom Accommodations For Low Vision

I frequently get questions about the most common classroom accommodations for low vision from parents, students, and support team members trying to figure out what accommodations they need for Student Assistance Plans (SAPs), 504 Plans, Individualized Education Plans (IEPs), and college Disability Services files. While…