Migraine and Light Sensitivity

The Best Study Tips For Auditory Learners

The Best Study Tips For Auditory Learners

I consider myself a primarily visual learner, but my eyes and brain don’t always agree with that. Factors like eye strain, fluctuating eyesight, and fatigue from reading can make it more challenging for me to study visual materials, which means I often pivot to audio…

Adapting Band Uniforms For Sensory Processing Issues

Adapting Band Uniforms For Sensory Processing Issues

Many school band programs have a uniform requirement for specific ensembles, which can consist of a mix of school-owned pieces (such as a marching band jacket) and items purchased by the musician like shoes or pants in a specific color. Musicians that experience sensitivity to…

Common Classroom Accommodations For Low Vision

Common Classroom Accommodations For Low Vision

I frequently get questions about the most common classroom accommodations for low vision from parents, students, and support team members trying to figure out what accommodations they need for Student Assistance Plans (SAPs), 504 Plans, Individualized Education Plans (IEPs), and college Disability Services files. While…

Choosing Custom Video Backgrounds For Low Vision Audiences

Choosing Custom Video Backgrounds For Low Vision Audiences

As a user with low vision, I have discovered that custom video backgrounds can be either super helpful tools for making it easier to concentrate on video calls or super distracting tools that make it harder to concentrate. Factors such as background choice, environmental lighting,…

Activity Ideas For Vision Breaks

Activity Ideas For Vision Breaks

As a student with low vision who also has photophobia/photosensitivity to bright lights, I often take vision breaks throughout the day to rest my eyes. When I’m working on visually demanding tasks such as reading, working on my computer, or taking notes in a classroom,…

Modifying Assignments To Remove Flashing Lights

Modifying Assignments To Remove Flashing Lights

I have an eye and brain condition affected by flashing lights. Here’s how I work with instructors to modify assignments and course content as needed

Quiet Places At School For Students With Visual Impairments

Quiet Places At School For Students With Visual Impairments

How my support team implemented “quiet place” accommodations so I could manage visual fatigue and sensory overload at school

Tips for Going To Movie Theaters With Low Vision

Tips for Going To Movie Theaters With Low Vision

Tips and strategies I have used when going to the movies and visiting movie theaters with low vision and light sensitivity (photophobia and/or photosensitivity)

Purposes of Media Descriptions for Visual Impairment

Purposes of Media Descriptions for Visual Impairment

Here are specific ways that I find media descriptions and tools like image descriptions and audio description helpful as someone with low vision.

How To Make A Dorm Room Completely Dark

How To Make A Dorm Room Completely Dark

Products that help to make a dorm room completely dark for college students with migraines, based on my own on-campus experience

Disability Accommodations For Graduation

Disability Accommodations For Graduation

Examples of disability accommodations for graduation and other commencement events for graduates of all ages

Customize Accessibility Settings For Specific Apps

Customize Accessibility Settings For Specific Apps

I have several accessibility features enabled on my Android phone and iPad that help me access information with low vision effectively, but there are times where these settings don’t work as expected with specific applications. Instead of turning off the accessibility setting entirely, I find…